Lose Weight: Lose Weight Without Losing Taste- Simple Ways to Lose Weight Naturally (FREE BONUS, weight loss, motivation, weight loss tips. nutrition, happy life, dieting book Book 1) by Daniel D'apollonio & Daniel D'apollonio

Author:Daniel D'apollonio & Daniel D'apollonio [D'apollonio, Daniel]
Language: eng
Format: azw3
Published: 2016-12-13T16:00:00+00:00

Following these diet tips will enable you to lose weight effortlessly. As you follow these tips, always keep in mind that it is the little changes you make that make it possible for you to achieve your bigger goals.

With what we’ve learnt in mind, let’s now learn about some delicious recipes that will make your weight loss journey easier and filled with fun.

Breakfast Recipes

Broccoli And Feta Omelet With Toast

Nutritional Information: Calories 390, Fat 19g, Protein 23g, Fiber 6g

Servings: 1

Ingredients

2 slices rye bread, toasted

¼ teaspoon dried dill

2 tablespoons feta cheese, crumbled

2 large eggs, beaten

1 cup chopped broccoli

Cooking spray

Directions

Heat skillet over medium heat and coat it with cooking spray. Add the chopped broccoli and stir from time to time for 3 minutes.

Whisk the egg, dill and feta in a bowl and then pour it over the broccoli but do not disturb it. You can tilt the pan to spread the mixture. Cook for 3-4 minutes and then flip sides and cook for another 2 minutes or until the omelette is cooked through. Remove and serve with toast.

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